Masks Requirement

In compliance with the University Mask policy, masks are required inside all IM-Rec facilities for all activities, except when actively swimming. 

Wellness Partnerships

Hoos well uva employee wellness program

Hoos Well

Hoos Well is part of a University initiative committed to your health. Let IM-Rec Sports support a stronger, healthier you by participating in a variety of offerings. Reach your goals with the help of fitness professionals and a support system. Hoos Well classes are offered in both group fitness classes and small group training where you go through the program each week with the same group of people. 

To sign up for Hoos Well Group Fitness or Small Group Training, please call our business office at (434) 924-3791 between 9am and 5:30pm M-F. Since we need to look up Hoos Well eligibility, online registration is not available.

Browse Small Group Training

Browse Group Fitness Classes

Student Health

More details coming soon.

im-rec sports partners with student health
partnership with exercise physiology core lab

Exercise Physiology Core Lab

Get Fit. Stay Fit. Fine-tune. Tweak.

Knowing your current level of fitness and health is the first step in developing a plan for improvement. Visit the UVA Exercise Physiology Core Lab and:

  • Learn how many calories your body burns at rest (resting metabolism)
  • Assess your body composition
  • Establish a baseline fitness level for future fitness goals
  • Find out your maximum heart rate
  • Use this information to tailor your exercise program

Services are discounted for UVA students and employees, and spouses covered by the UVA health plan. Click here to learn more.

Contemplative Sciences Center

IM-Rec Sports partners with the Contemplative Sciences Center at UVA offering Ashtanga classes in the Mysore Style as well as other yoga classes throughout the year. 

Learn More about CSC

Browse CSC Classes

(CSC classes are integrated within the Group Fitness Schedule)

uva contemplative science center wellness partnership ashtanga yoga in charlottesville

Mysore Ashtanga Yoga

Mysore is available to everyone (students, faculty, staff and community members). A one month pass is $40 and can be bought at any IM-Rec Sports welcome desk or in the business office located at the AFC.

IM-Rec Sports Members and UVA students can attend Mysore classes using a Group Fitness pass. Guest passes are also available at the welcome desk.