Our amazing instructors will help you take care of yourself with in-person classes, live online classes and, something we're very excited about, on demand virtual classes.
To stay informed join our Group Ex email list!
The best way to view the class schedule is using our UVA IM-Rec app! View current classes, save your favorites for quick reference and even let us know you're coming by reserving your spot in class! Download the app in the Apple and Google stores.
Try to arrive 5-10 minutes before class so you can wipe down any equipment needed and you won't feel rushed if you have any trouble locating the room.
The instructor checks everyone in and gives instruction on the equipment (if any) needed for the class. Everything you'll need is provided in the room and there will be no shared equipment.
Grab what you need and set up a little space for yourself over a marked spot.
The instructor will be in the front and center of the room, wearing a microphone to give instruction and they'll often play music. Simply follow the instruction and enjoy yourself!
Every class has a variety of fitness levels and the instructor will show how to modify each move for beginners.
If any move makes you uncomfortable, it's ok to stop, or modify it as you like. Feel free to grab a drink of water, or a different weight during the class if necessary. At the end of class, please wipe down any equipment you used with an antiseptic wipe and return the equipment.
- Single-class: $7
- Same-Day Use Only
- Unlimited $20 per month - Unlimited access to:
- All in-person classes
- All live virtual classes
- Our growing library of on demand classes (coming soon)
All in-person classes are first-come, first-serve! Group Exercise schedules and instructors are subject to change throughout the semester.