Wellness Partners

Hoos well uva employee wellness program

Hoos Well

Hoos Well is part of a University initiative committed to your health. Let IM-Rec Sports support a stronger, healthier you by participating in a variety of offerings. Reach your goals with the help of fitness professionals and a support system. Hoos Well classes are offered in both group fitness classes and small group training where you go through the program each week with the same group of people. 

Browse Small Group Training

Browse Group Fitness Classes

Contemplative Sciences Center

IM-Rec Sports partners with the Contemplative Sciences Center at UVA offering Ashtanga classes in the Mysore Style as well as other yoga classes throughout the year. 

Learn More about CSC

Browse CSC Classes

(CSC classes are integrated within the Group Fitness Schedule)

uva contemplative science center wellness partnership ashtanga yoga in charlottesville

Mysore Ashtanga Yoga

Mysore is available to everyone (students, faculty, staff and community members). A one month pass is $40 and can be bought at any IM-Rec Sports welcome desk or in the business office located at the AFC.

IM-Rec Sports Members and UVA students can attend Mysore classes using a Group Fitness pass. Guest passes are also available at the welcome desk.