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Fitness Instruction

Reduce your risk of injury and make your workouts more productive. IM-Rec Sports fitness instruction is helping the UVA community get healthier through fitness instructional.

Fitness Instruction

Have a look at these affordable fitness classes at UVA. Everyone is eligible to participate, so have a look at what's offered.

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Health2U is a customizable fitness program for your unit, office or department. These programs are tailored to your needs. We bring all of the equipment to you at a time that fits your schedule. Questions? Send them to fitness@virginia.edu.