Nothing Is Holding You Back!
Your time is valuable & so is your health. Maximize both with our Group Exercise classes.
Manage stress, sharpen your mind, make friends and burn calories – Group Ex will help you achieve your goals and feel your best.
Our instructors help you maximize your workouts at any skill level so you get the most out of your time.
The best way to view the class schedule is using our new UVA IM-Rec app! View current classes, save your favorites for quick reference and even let us know you're coming by reserving your spot in class! Download the app in the Apple and Google stores.
View the class schedule online. HINT: The default calendar view contains all activities. Click the gear wheel to sort for Group Ex.
View a listing of all Group Ex classes we offer online.
What to Expect
Try to arrive 5-10 minutes before class so you can get any equipment needed and you won't feel rushed if you have any trouble locating the room. Before class, the instructor scans everyone's IDs and gives instruction on the equipment (if any) needed for the class. Everything you'll need is provided in the room. Grab what you need and set up a little space for yourself wherever you like in the room. The instructor will be in the front and center of the room, wearing a microphone to give instruction and they'll often play music. Simply follow the instruction and enjoy yourself! Every class has a variety of fitness levels and the instructor will show how to modify each move for beginners.
If any move makes you uncomfortable, it's ok to stop, or modify it as you like. Feel free to grab a drink of water, or a different weight during the class if necessary. At the end of class, please wipe down any equipment you used with an antiseptic wipe and return the equipment.
Group Exercise Pass Prices:
- Single-class: $7
- Monthly Unlimited: $40 (NEW!)
- Semester Unlimited: $100
- Annual Unlimited: $300
All Classes are first-come, first-serve! Group Exercise schedules and instructors are subject to change throughout the semester.