Wellness Partners

Hoos well uva employee wellness program

Hoo's Well

Hoo's Well is part of a University initiative committed to your health. Let IM-Rec Sports support a stronger, healthier you by participating in a variety of offerings. Reach your goals with the help of fitness professionals and a support system. 

Learn more about Hoo's Well

Contemplative Sciences Center

IM-Rec Sports partners with the Contemplative Sciences Center at UVA offering Ashtanga classes in the Mysore Style as well as other yoga classes throughout the year. 

Learn More about CSC

uva contemplative science center wellness partnership

Mysore Ashtanga Yoga

Mysore is available to everyone (students, faculty, staff and community members). A one month pass is $40 and can be bought at any IM-Rec Sports welcome desk or in the business office located at the AFC.

Mysore is offered Sunday - Friday throughout the year with the exception of Thanksgiving weekend and winter break.

  • Sundays — 9 am-12 pm*
  • Monday-Thursdays — 6:30 am-9:30 am*
  • Fridays — 6:30 am-7:30 am*
  • Fridays (Led Series) — 7:30 am-8:30 am

* If you have an existing practice, come and go as your schedule allows.

IM-Rec Sports Members and UVA students can attend Mysore classes using a Group Exercise pass. Guest passes are also available at the welcome desk.