Personal Training at UVA

Personal Training

Get a fitness plan uniquely crafted to help you reach your goals. Our fitness professionals develop a program specifically designed for you! Our trainers will help you maximize your workout and minimize your risk of injury.

Personal Training

Personal training is one-on-one instruction with a nationally certified personal trainer that incorporates exercise screening, goal-setting and health education. Following a fitness consultation, the trainer will design a challenging workout routine specifically designed for your individual needs. Your personal trainer is there to instruct you on proper lifting techniques, introduce you to exercises that target your specific goals and motivate you towards your full potential.

Benefits of Personal Training

  • Maximize Results
  • Minimize Injury
  • Improve Athleticism
  • Expertise
  • Motivation
  • Accountability
  • Personalized Fitness Routine

Meet The Trainers

ALL IM-Rec Sports Trainers are certified through a nationally accredited organization such as ACSM, NASM, NSCA and AFAA. 

Amy Robbins personal trainer at uva
personal training at uva
Personal Trainer

Amy Robbins

Barb Ciambotti personal trainer at UVA
personal training at uva in charlottesville
Personal Trainer

Barb Ciambotti

Ben Neubauer personal training at university of virginia
personal training near me
Personal Trainer

Ben Neubauer

Tamara Wilkerson personal training in charlottesville
Tamara Wilkerson personal training in charlottesville
Personal Trainer

Tamara Wilkerson

Brandon Kim personal trainer at uva
personal training in charlottesville
Personal Trainer

Brandon Kim

Chris Maslaney personal trainer charlottesville
personal training at virginia
Personal Trainer

Chris Maslaney

Chris Pede personal training at uva
Chris Pede personal training near uva
Personal Trainer

Chris Pede

Conner Bowman personal trainer in charlottesville
Conner Bowman personal trainer in charlottesville
Personal Trainer

Conner Bowman

Emily Dinning personal trainer near uva
Emily Dinning personal trainer near uva
Personal Trainer

Emily Dinning

Eric Kovarik personal trainer near uva
Eric Kovarik personal trainer near uva
Personal Trainer

Eric Kovarik

Jeff Moynihan personal trainer in charlottesville
Jeff Moynihan personal trainer in charlottesville
Personal Trainer

Jeff Moynihan

Joe McDuffie personal trainer near uva
Joe McDuffie personal trainer near uva
Personal Trainer

Joe McDuffie

Madison Maire personal trainer near uva
Madison Maire personal trainer near uva
Personal Trainer

Madison Maire

Sinatra Lewis personal trainer near uva
Sinatra Lewis personal trainer near uva
Personal Trainer

Sinatra Lewis

Sue Hald personal training at uva
Sue Hald personal training at uva
Personal Trainer

Sue Hald

Matt Lightfoot personal trainer near uva
Personal Trainer

Matt Lightfoot

Personal Trainer

Jim Karimi

Personal Trainer

Bryan Pedersen

Personal Trainer

Melissa Patterson

Personal Trainer

Matt Castello

Personal Trainer

Alex Murphy

Personal Trainer

Thomas Bouber

Personal Trainer

Kai Rossbach

Pricing

Remove all barriers and get the results you want. Personal Training is more affordable than you think starting as low as $16/hr.

We offer Personal Training in three formats - One-On-One, Partner & Small Group

One-On-One Training

These sessions are extremely beneficial for those who prefer ongoing personal instruction, motivation and support. Sessions may include instruction on weight machines, free weights, cardio equipment, flexibility, core, balance training and TRX (Total Body Resistance eXercise).

All new participants must complete a Fitness Assessment prior to beginning training. A Fitness Assessment is sold separately and is required to determine current fitness level, training goals and strategy for improvement. 

  Member/Non-Member Rate Per Session
 

30 Minutes

60 Minutes

1 Training Session

$22 / $33

$36 / $54

4 Training Sessions:

$21 / $31.50

$35 / $52.50

8 Training Sessions:

$20 / $30

$34 / $51

12 Training Sessions:

$19 / $28.50

Best Value! $33 / $49.50

Partner Training

Motivate and push one another as you train with a partner. You'll get the most out of each session if you and your partner have similar goals.

  Member/Non-Member Rate
 

60 Minutes

1 Training Session

$25 / $37.50

4 Training Sessions:

$24 / $36

8 Training Sessions:

$23 / $34.50

12 Training Sessions:

Best Value!$22

Prices listed are per person, per session

Small Group Training

Similar to partner training, Small Group Training spreads the love even more as you and a few of your friends motive each other. Again, this works best if everyone has similar goals.

  Member/Non-Member Rate
 

60 Minutes

1 Training Session

$19 / $28.50

4 Training Sessions:

$18 / $27

8 Training Sessions:

$17 / $25.50

12 Training Sessions:

Best Value! $16 / $24

Prices listed are per person, per session

Fitness Assessment

To reach your goals, you have to know where you're starting from. Fitness assessments are used to determine current fitness level, training goals and strategy for improvement. The Fitness Assessment is a 30-45 minute meeting that includes the following: Resting measurements, Functional Movement Screen (FMS), and discussion based on client goals, exercise/medical history, client needs and wants, etc. This assessment is REQUIRED for new clients to the UVA Personal Training program. 

  Member/Non-Member Rate

45-60 Minute Fitness Assessment

$30 / $40

How to Register

  1. Registrations are ongoing for Personal Training. You may register by phone 434-924-3791 or in person with Business Services, located at AFC and NGRC.
  2. Please complete the Statement of Understanding and Release and submit to Business Services located in the AFC and NGRC.
  3. Once we have the Statement of Understanding and Release, the Fitness staff will contact you within 3-5 business days with a registration confirmation and additional information.

Contact us if you have any questions at fitness@virginia.edu.