Closure Notice

The AFC fitness area is now open with modified hours and operations. Pre-registration and new safety procedures are required. 

Review re-opening details and reserve your workout time at recsports.virginia.edu/re-opening.

Try our virtual programs.

Class of 2024! Get oriented to on-Grounds recreation opportunities.

Yoga Flow

Yoga Flow

Time: 5:15pm to 6:15pm

This yoga class is slower-paced with less physically demanding poses that will leave you feeling relaxed, refreshed and renewed. Our instructor will offer multi-level options and advanced variations to give you the yoga practice you came for.

Instructor
Ariana
Facility
North Grounds Recreation Center
Location
NGRC Multi-Purpose Room 3