In support of the University's response to COVID-19, ALL Indoor IM-Rec Sports facilities and outdoor fields and courts remain CLOSED. Outdoor walking paths are open. All in-person programs are cancelled. Check FAQ for details
This awesome cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing all strength-building toys! Battle ropes, tires, rings, Jump Boxes, kettlebells, slam balls, etc. You will not want to miss this class!