Closure Notice

The AFC fitness area is now open with modified hours and operations. Pre-registration and new safety procedures are required. 

Review re-opening details and reserve your workout time at recsports.virginia.edu/re-opening.

Try our virtual programs.

Class of 2024! Get oriented to on-Grounds recreation opportunities.

Vinyasa Yoga

Vinyasa Yoga

Time: 12:00pm to 1:00pm

Vinyasa is the systematic approach that links you from one point to the next point. Think of it as the union of breath and movement that make up each step. Vinyasa Yoga classes are multi-level with options for basic and advanced variations.

Instructor
Tracey
Facility
Aquatic & Fitness Center
Location
AFC Multi-Purpose Room 1