Vinyasa Yoga

Vinyasa Yoga

Time: 3:00pm to 4:00pm

Vinyasa is the systematic approach that links you from one point to the next point. Think of it as the union of breath and movement that make up each step. Vinyasa Yoga classes are multi-level with options for basic and advanced variations.

Instructor
Nora
Facility
North Grounds Recreation Center
Location
NGRC Multi-Purpose Room 3