Slow & Restorative Yoga

Slow & Restorative Yoga

Time: 7:45pm to 8:45pm

After a gentle vinyasa flow sequence, practitioners wind down with an extended deep relaxation practice. Perfect for those looking to press pause and recalibrate at the end of the day. The class helps you release & recharge.

Instructor
Saule
Facility
North Grounds Recreation Center
Location
NGRC Multi-Purpose Room 3