Night Owl Yoga Strength

Night Owl Yoga Strength

Time: 8:00pm to 9:00pm

Challenge the limits of your body and mind. This class focuses on building and engaging core strength through slightly longer holds of poses that will have you moving, breathing, and sweating. Restorative and relaxing poses end the class. Open to all levels. Offered in partnership with the CSC.
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Instructor
Joyce
Facility
Aquatic & Fitness Center
Location
AFC Multipurpose Room 4