Closure Notice

The University has a great responsibility to its students, faculty and staff when considering the return to full operations. We are ready and eager to provide the UVA community with fitness and recreational opportunities once the University is able to return to comprehensive operations safely and effectively. We are privileged to support this University and we believe in its greater mission. We're all in this together! If you have questions, please reach out to covidinformation@virginia.edu.

When we initially open, we will start with the fitness area at the AFC and the pool at NGRC. The hours and experience will be modified to ensure safety for students, members and staff. We will announce opening details as soon as possible.

In the meantime, please try some virtual programs.

Class of 2024! Get oriented to on-Grounds recreation opportunities.

Night Owl Ashtanga Yoga

Night Owl Ashtanga Yoga

Time: 8:00pm to 9:00pm

In this group class, you'll progress through the primary series of Ashtanga yoga at your own pace with hands-on instruction from the leader. With a focus on breathing, explanation of the poses with modifications and gazing point; you can expect to build up a sweat, while developing strength, flexibility and mindfulness. Offered in partnership with the Contemplative Sciences Center. These drop-in classes are free for all UVA students, faculty, staff and other UVA affiliates who have an IM-REC membership. All levels and experiences welcome including those who have no prior yoga experience. Each class explores a slightly different style of yoga practice. No RSVP required.

Instructor
Susannah
Facility
Aquatic & Fitness Center
Location
AFC Multi-Purpose Room 1