Led Primary Series Ashtanga Yoga

Led Primary Series Ashtanga Yoga

Time: 9:00am to 10:30am

Mysore is a style of teaching and practicing Ashtanga Yoga where individuals are taught in a group setting. Students work through fixed sequences of poses at your own pace and level while relying on the teacher for instruction, guidance, inspiration and physical adjustments. This section is led by an instructor. Offered in partnership with the Contemplative Sciences Center.

Instructor
John B.
Facility
North Grounds Recreation Center
Location
NGRC MP3