Led Primary Series Ashtanga Yoga

Led Primary Series Ashtanga Yoga

Time: 9:00am to 10:30am

The Led Primary Series class is a traditional sanskrit counted vinyasa class (ekan, dve, trini...). The class is most suitable for those with an existing ashtanga vinyasa yoga practice. Students in this class aim to move and breath with the metered count as one. This section is led by an instructor. Offered in partnership with the Contemplative Sciences Center.

Instructor
John B.
Facility
North Grounds Recreation Center
Location
NGRC Multi-Purpose Room 3