Closure Notice

In support of the University's response to COVID-19, ALL Indoor IM-Rec Sports facilities and outdoor fields and courts remain CLOSED. Outdoor walking paths are open. All in-person programs are cancelled. Check FAQ for details

Try some virtual programs or get oriented to on-Grounds recreation opportunities once we open back up.

HIIT 45

HIIT 45

Time: 5:15pm to 6:00pm

Take your fitness to the next level with this high energy class. HIIT (High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise followed by rest periods. Participants of all ages and skill levels are welcome!

Instructor
Haleigh H.
Facility
North Grounds Recreation Center
Location
NGRC Multi-Purpose Room 1