In support of the University's response to COVID-19, ALL Indoor IM-Rec Sports facilities and outdoor fields and courts remain CLOSED. Outdoor walking paths are open. All in-person programs are cancelled. Check FAQ for details
Take your fitness to the next level with this high energy class. HIIT (High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise followed by rest periods. Participants of all ages and skill levels are welcome!