FREE Happy Hour- Intro to Erging

FREE Happy Hour- Intro to Erging

Time: 5:30pm to 6:30pm

Erging (indoor rowing) is a great non-weight bearing exercise using both upper and lower body to increase cardiovascular conditioning.  Join Haleigh while she coaches you through correct form and a fabulous workout!

Instructor
Haleigh H.
Facility
Aquatics & Fitness Center
Location
AFC Multi-Purpose Room 2