Closure Notice

In support of the University's response to COVID-19, ALL Indoor IM-Rec Sports facilities and outdoor fields and courts remain CLOSED. Outdoor walking paths are open. All in-person programs are cancelled. Check FAQ for details

Try some virtual programs or get oriented to on-Grounds recreation opportunities once we open back up.

Cycle Strength and Core

Cycle Strength and Core

Time: 6:15am to 7:15am

Can you get a challenging cardio and core workout in one class? Yes you can! We'll get on the bikes for a heart pumping interval cardio ride that will have us warmed up perfectly for some strength and core training.

North Grounds Recreation Center
NGRC Cycle Room