Closure Notice

In support of the University's response to COVID-19, ALL Indoor IM-Rec Sports facilities and outdoor fields and courts remain CLOSED. Outdoor walking paths are open. All in-person programs are cancelled. Check FAQ for details

Try some virtual programs or get oriented to on-Grounds recreation opportunities once we open back up.

Core Strength

Core Strength

Time: 7:15am to 8:00am

Challenge your abdominals, back, and hips in this dynamic and intense workout. Learn to effectively strengthen the core using proper form and technique.

Haley D.
Aquatic & Fitness Center
AFC Multi-Purpose Room 2