Beginner Ashtanga Yoga

Beginner Ashtanga Yoga

Time: 8:30am to 9:30am

This class is perfect for every body. Learn the fundamental aspects of this invigorating system of yoga, while being guided through the traditional sequence of postures. Offered in partnership with the Contemplative Sciences Center

Instructor
John B.
Facility
North Grounds Recreation Center
Location
NGRC Multi-Purpose Room 3