Aqua Jogging

Aqua Jogging

Time: 5:45pm to 6:45pm

Aqua Jogging is a deep water exercise class combining jogging cadence and running drills with total body resistance work. Buoyancy belts are provided for all participants and a lifeguard is on duty.
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Instructor
Hosni
Facility
Aquatic & Fitness Center
Location
AFC Pool