Closure Notice

In support of the University's response to COVID-19, ALL IM-Rec Sports facilities, fields and courts are CLOSED. All in-person programs are cancelled. Check FAQ for updates

Try some virtual programs. We are offering live fitness classes Monday-Friday and will be adding more virtual programs here: Virtual Programs

Aqua Intervals

Aqua Intervals

Time: 6:00pm to 7:00pm

Enjoy a combination of cardio moves and toning interval exercises to keep your heart pumping and minimize strain on joints. You'll want to feel comfortable in water and we have aqua joggers available if desired.

Aquatic & Fitness Center Pool
AFC North Pool Lane 5