Closure Notice

The AFC fitness area is now open with modified hours and operations. Pre-registration and new safety procedures are required. 

Review re-opening details and reserve your workout time at recsports.virginia.edu/re-opening.

Try our virtual programs.

Class of 2024! Get oriented to on-Grounds recreation opportunities.

Aqua Intervals

Aqua Intervals

Time: 6:00pm to 7:00pm

Enjoy a combination of cardio moves and toning interval exercises to keep your heart pumping and minimize strain on joints. You'll want to feel comfortable in water and we have aqua joggers available if desired.

Instructor
Jackie
Facility
Aquatic & Fitness Center Pool
Location
AFC North Pool Lane 4