intramural-recreational sports

 

Schedule Announcements

Thanksgiving Break - Nov. 24-30

We'll be on a modified class schedule during Thanksgiving Break. Find the Thanksgiving schedule here!

The Twelve Days of Fitness is coming ... Dec. 1-12

‘Tis the season to be healthy! Take a break from winter chaos and participate in stress-free programming from Fitness & Wellness, Outdoor Rec, Intramural Sports, and Student Health. Twelve Days of Fitness classes are FREE!! Get the schedule here.

Winter Break Schedule - Dec. 7- Jan. 1

We'll be on a modified class schedule during Thanksgiving Break. Find the Winter Break schedule here!

 

Schedules, classes & instructors may change due to academic, intramural, athletic, special events, inclement weather or as needed.

Group Exercise

< Nov 24 - Nov 30 > Switch to Monthly View
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Fall 2014: August 30‐December 6

print the schedule
Mon 11/24 Tue 11/25 Wed 11/26 Thu 11/27 Fri 11/28 Sat 11/29 Sun 11/30
6:15 AM Cycle 60
(AFC Cycle Rm)
Hannah
Yoga Blend
(AFC MP 1)
Yuliya
CANCELLED
Cycle 60
(AFC Cycle Rm)
Erica S.
CANCELLED
6:30 AM Ashtanga Yoga Mysore (CSC)
(AFC MP 1)
John
Ashtanga Yoga Mysore (CSC)
(AFC MP 1)
John
Ashtanga Yoga Mysore (CSC)
(NGRC MP 3)
John
CANCELLED
Ashtanga Yoga Mysore (CSC)
(NGRC MP 3)
John
CANCELLED
Ashtanga Yoga Mysore (CSC)
(NGRC MP 3)
John
CANCELLED
7:30 AM Ashtanga Led Primary Series (CSC)
(NGRC MP 3)
John
CANCELLED
8:00 AM Ashtanga Yoga Mysore (CSC)
(AFC MP 1)
John
Ashtanga Yoga Mysore (CSC)
(AFC MP 1)
John
Ashtanga Yoga Mysore (CSC)
(NGRC MP 3)
John
CANCELLED
Ashtanga Yoga Mysore (CSC)
(NGRC MP 3)
John
CANCELLED
10:00 AM Gentle Yoga
(NGRC MP 3)
Yuliya
CANCELLED
Ashtanga Yoga-Mysore (CSC)
(NGRC MP 3)
John


Bootcamp
(AFC MP 4)
Jesse
CANCELLED
12:00 PM Yoga Blend
(NGRC MP 3)
Annie
CANCELLED
Yoga Blend
(AFC MP 1)
Lily
CANCELLED


Caliente 45
(AFC MP 4)
EJ
CANCELLED
Cycle 45
(AFC Cycle Rm)
Amy
CANCELLED


Caliente 45
(AFC MP 4)
EJ
CANCELLED
Yoga Blend
(AFC MP 1)
Mary Lewis
CANCELLED
Cycle 45
(AFC Cycle Rm)
Amy
CANCELLED
Cycle 60
(AFC Cycle Rm)
Molloy
CANCELLED
4:00 PM Kickboxing
(AFC MP 4)
Jane
CANCELLED
4:30 PM H.I.I.T. Aqua 45
(NGRC POOL )
Catharine
CANCELLED


H.A.B.I.T. 45
(AFC MP 4)
Dakota


Yoga Blend
(AFC MP 1)
Yuliya
Cycle 45
(AFC Cycle Rm)
Ashley


Kickboxing 45
(AFC MP 4)
Jane
CANCELLED
Cycle 45
(NGRC Cycle Rm)
Sarah Sk.
CANCELLED


Just Strength 45
(AFC MP 4)
Erica P.
CANCELLED


Tai Chi (CSC)
(AFC MP 1)
Hiromi
CANCELLED
Cycle 45
(AFC Cycle Rm)
Caitlin
CANCELLED


Tai Chi (CSC)
(NGRC MP 3)
Hiromi
CANCELLED


SWEAT 45
(AFC MP 4)
Jesse/ Erica S.
CANCELLED
H.A.B.I.T. 45
(AFC MP 4)
Dakota
CANCELLED


Yoga Blend
(AFC MP 1)
Ann
CANCELLED
5:30 PM Cycle 60
(AFC Cycle Rm)
Annie + Emilee
Cycle 60
(AFC Cycle Rm)
Ashley
CANCELLED


Pilates
(AFC MP 1)
Lindsay
Yoga Blend 45
(NGRC MP 3)
Ann
CANCELLED


Cycle 60
(AFC Cycle Rm)
Tom
CANCELLED
Virtual Cycle 60
(NGRC Cycle Rm)
Elisabeth
CANCELLED
Yoga Blend
(NGRC MP 3)
Lily
CANCELLED
5:45 PM HEAT Circuit 45
(AFC MP 2/3)
Sarah St.
Gentle Yoga
(NGRC MP 3)
Yuliya
CANCELLED


Stepped Up Intervals
(AFC MP 2/3)
Tabitha
H.A.B.I.T. 45
(AFC MP 2/3)
Keith
CANCELLED
Bootcamp 45
(AFC MP 2/3)
Tom
CANCELLED


Pilates
(NGRC MP 3)
Lindsay
CANCELLED
6:00 PM Deep H20 Running
(AFC Pool)
Hosni
Zumba® 45
(NGRC MP 1)
Jenn
CANCELLED


H20 Intervals
(AFC Pool)
Erica S.
Deep H20 Running
(AFC Pool)
Hosni
CANCELLED
H2O Intervals
(AFC Pool)
Tim
CANCELLED
6:45 PM Beginner Ashtanga Yoga (CSC)
(NGRC MP 3)
John
CANCELLED


Virtual Cycle 60
(NGRC Cycle Rm)
Lindsay
CANCELLED


Yoga Flexible Strength
(AFC MP 1)
Ann
Ashtanga Yoga (CSC)
(AFC MP 1)
Tracey
Beginner Ashtanga Yoga (CSC)
(NGRC MP 3)
John
CANCELLED


HEAT
(AFC MP 2/3)
Natalia
CANCELLED


Cycle 45
(NGRC Cycle Rm)
Ann
CANCELLED
Ashtanga Yoga (CSC)
(AFC MP 1)
John
CANCELLED


Yoga Blend
(AFC MP 2/3)
Dakota
CANCELLED
Zumba®
(AFC MP 2/3)
Ashlyn
CANCELLED
Vinyasa Yoga
(AFC MP 1)
Chloe
7:00 PM Bootcamp
(AFC MP 4)
Jane
CANCELLED


Dance Party
(AFC MP 2/3)
Nena
CANCELLED
7:30 PM Zumba®
(AFC MP 2/3)
Sam
8:00 PM Zumba®
(AFC MP 2/3)
Ashlyn
CANCELLED
Zumba®
(AFC MP 2/3)
Sandra
CANCELLED

> View the Group Exercise Class Descriptions click here.

• All classes are one hour unless otherwise specified.
• All group exercise classes are held on a first come first serve basis. Classes close after the warm up has concluded (10 minutes after the start of class).
• Classes and instructors are subject to change.
• Each participant must have an ID in hand with valid group exercise passes for entry into each class.
• 1 class group exercise passes ($7) are available to guests who have purchased a facility guest pass ($8).

• AFC=Aquatic & Fitness Center

• NGRC=North Grounds Recreation Center

• Instructor substitutes and cancelled classes are displayed in orange