intramural-recreational sports

 

Schedule Announcements

Spring Break - Mar. 7 - 15

View the modified Group Exercise Spring Break schedule here.


Schedules, classes & instructors may change due to academic, intramural, athletic, special events, inclement weather or as needed.

Group Exercise

< Mar 02 - Mar 08 > Switch to Monthly View
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Spring 2015 Group Exercise Sch: January 17‐May 6

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Mon 03/02 Tue 03/03 Wed 03/04 Thu 03/05 Fri 03/06 Sat 03/07 Sun 03/08
6:15 AM Cycle 60
(AFC Cycle Rm)
Hannah
Good Morning Yoga
(AFC MP 1)
Yuliya
Cycle 60
(AFC Cycle Rm)
Emilee
Bootcamp 45
(NGRC MP 1)
Cara
CANCELLED
6:30 AM Ashtanga Yoga Mysore (CSC) 6:30-9:30AM, New Students 6:30AM & 8:30AM
(NGRC MP 3)
John
Ashtanga Yoga Mysore (CSC) 6:30-9:30AM, New Students 6:30AM & 8:30AM
(NGRC MP 3)
John
Ashtanga Yoga Mysore (CSC) 6:30-9:30AM, New Students 6:30AM & 8:30AM
(NGRC MP 3)
John
Ashtanga Yoga Mysore (CSC) 6:30-9:30AM, New Students 6:30AM & 8:30AM
(NGRC MP 3)
John
Ashtanga Yoga Mysore (CSC) 6:30-7:30AM, New Students 6:30AM
(NGRC MP 3)
John
7:30 AM Ashtanga Led Primary Series (CSC) 7:30-9:30AM
(NGRC MP 3)
John
10:00 AM Gentle Yoga
(AFC MP 1)
Yuliya
Ashtanga Yoga Mysore (CSC) 10AM-12PM
(NGRC MP 3)
John
12:00 PM Yoga Blend
(NGRC MP 3)
Annie R.


Beginner Ashtanga Yoga (CSC)
(AFC MP 1)
John
Yoga Blend
(AFC MP 1)
Shannon


Cycle 45
(NGRC Cycle Rm)
Annie H.


Zumba® 45
(AFC MP 4)
Kendra
Beginner Ashtanga Yoga (CSC)
(AFC MP 1)
John


Cycle 45
(AFC Cycle Rm)
Jen B.


Caliente 45
(AFC MP 4)
EJ
Yoga Blend
(AFC MP 1)
Mary Lewis


Pilates 45
(NGRC MP 3)
Danielle
Cycle 45
(AFC Cycle Rm)
Sidney


Vinyasa Yoga
(NGRC MP 3)
Tracey
12:30 PM
2:00 PM Cycle 45
(AFC Cycle Rm)
Lindsay
3:00 PM Cycle 60
(AFC Cycle Rm)
Emilee
Hard CORE 30
(AFC MP 4)
Lindsay
4:00 PM
4:30 PM Yoga Blend 45
(AFC MP 1)
Lily


H.A.B.I.T. 45
(AFC MP 4)
Dakota (Bree)
Cycle 45
(AFC Cycle Rm)
Catharine


HEAT 45
(AFC MP 4)
Sloan
Tai Chi (CSC)
(AFC MP 1)
Hiromi


H.I.I.T. 45
(AFC MP 4)
Jane
Cycle 45
(AFC Cycle Rm)
Sarah
CANCELLED


Bootcamp 45
(AFC MP 4)
Jesse
CANCELLED
Yoga Blend
(AFC MP 1)
Ann


H.A.B.I.T. 45
(AFC MP 4)
Dakota
5:30 PM Cycle 60
(AFC Cycle Rm)
Annie H.


Gentle Yoga
(AFC MP 1)
Yuliya (Emily)
Dance & Strength
(NGRC MP 3)
Claire
Cycle 60
(AFC Cycle Rm)
Caitlin


Yoga Blend 45
(NGRC MP 3)
Ann
Cycle 60
(NGRC Cycle Rm)
Elisabeth
CANCELLED
Vinyasa Yoga
(NGRC MP 3)
Kara
5:45 PM 30/20/10
(AFC MP 2/3)
Leah
Stepped Up Intervals
(AFC MP 2/3)
Tabitha
H.A.B.I.T. 45
(AFC MP 2/3)
Keith
Bootcamp 45
(AFC MP 2/3)
Tom
CANCELLED
6:00 PM Deep H20 Running
(AFC Pool)
Hosni
H20 Intervals
(AFC Pool)
Tim
Deep H20 Running
(AFC Pool)
Hosni
H20 Intervals
(AFC Pool)
Tim
CANCELLED
6:30 PM Cycle 45
(NGRC Cycle Rm)
Ann
6:45 PM Yoga Flexible Strength
(AFC MP 1)
Ann


Pilates
(NGRC MP 3)
Lindsay


Zumba® 45
(AFC MP 4)
Jenn G.
Ashtanga Yoga (CSC)
(AFC MP 1)
John


Cycle 60
(AFC Cycle Rm)
Tom
Vinyasa Yoga
(AFC MP 1)
Kara
Ashtanga Yoga (CSC)
(AFC MP 1)
John
CANCELLED


Yoga Blend
(AFC MP 2/3)
Dakota
CANCELLED
8:00 PM Bootcamp
(AFC MP 4)
Jane
Zumba®
(AFC MP 2/3)
Ashlyn
Zumba®
(AFC MP 2/3)
Sandra

> View the Group Exercise Class Descriptions click here.

• All classes are one hour unless otherwise specified.
• All group exercise classes are held on a first come first serve basis. Classes close after the warm up has concluded (10 minutes after the start of class).
• Classes and instructors are subject to change.
• Each participant must have an ID in hand with valid group exercise passes for entry into each class.
• 1 class group exercise passes ($7) are available to guests who have purchased a facility guest pass ($8).

• AFC=Aquatic & Fitness Center

• NGRC=North Grounds Recreation Center

• Instructor substitutes and cancelled classes are displayed in orange