intramural-recreational sports

 

Schedule Announcements

Pop-up Classes: July 23–August 18

$5 cash or use your drop-in pass! Get the details

Jefferson Swim League: July 25 & 26

July 25 Aquatic & Fitness Ctr CLOSED, Slaughter Rec Ctr 6 AM–10 PM, North Grounds Recreation Center Open Normal Hours
• July 26 Aquatic & Fitness Ctr CLOSED, Slaughter Rec Ctr 9 AM–9 PM
, North Grounds Recreation Center Open Normal Hours


Schedules, classes & instructors may change due to academic, intramural, athletic, special events, inclement weather or as needed.

Drop-in Group Exercise

< Jul 28 - Aug 03 > Switch to Monthly View
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Summer Schedule : June 9‐August 24

print the schedule
Mon 07/28 Tue 07/29 Wed 07/30 Thu 07/31 Fri 08/01 Sat 08/02 Sun 08/03
6:15 AM Cycle 45
(AFC Cycle Rm)
Ann
Yoga Blend
(AFC MP 1)
Yuliya
Cycle 60
(AFC Cycle Rm)
Lindsay
6:30 AM Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
7:00 AM Outdoor Bootcamp
(NGRC MP 1)
Tom
7:30 AM Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
8:30 AM Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
10:00 AM Gentle Yoga
(NGRC MP 3)
Yuliya
Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
11:00 AM Ashtanga Yoga- Mysore
(NGRC MP 3)
Zoe
12:00 PM Tabata 45
(AFC MP 4)
Catharine
Yoga Blend
(AFC MP 1)
Lydia


Zumba® 45
(AFC MP 4)
Kendra
Cycle 45
(AFC Cycle Rm)
Heidi


Caliente 45
(AFC MP 4)
EJ
Yoga Blend
(AFC MP 1)
Lydia
Cycle 45
(AFC Cycle Rm)
Ann
Cycle 60
(AFC Cycle Rm)
Erica S.
2:00 PM Cycle 45
(NGRC Cycle Rm)
Sidney
4:00 PM Kickboxing
(AFC MP 4)
Jane
4:30 PM H.A.B.I.T.
(AFC MP 1)
Amanda/ Jane


Pilates
(AFC MP 1)
Lindsay
HEAT Circuit 45
(AFC MP 4)
Kristin
Just Strength 45
(AFC MP 4)
Erica P.
Cycle 45
(AFC Cycle Rm)
Catharine/Elizabeth
H.A.B.I.T.
(AFC MP 4)
Dakota


Yoga Blend
(AFC MP 1)
Ann
5:30 PM Cycle 45
(NGRC Cycle Rm)
Ann
Gentle Yoga
(NGRC MP 3)
Yuliya
Yoga Blend 45
(NGRC MP 3)
Ann
Yoga Blend
(AFC MP 1)
Lily
Pilates
(NGRC MP 3)
Lindsay
5:45 PM Zumba®
(NGRC MP 3)
Sandra
Cycle 60
(AFC Cycle Rm)
Tom
Cycle 60
(AFC Cycle Rm)
Erica S.


Zumba®
(AFC MP 2/3)
Kendra
Kickboxing 45
(NGRC MP 3)
Tom
6:00 PM Deep H20 Running
(AFC Pool)
Hosni
Deep H20 Running
(AFC Pool)
Hosni
H20 Intervals
(AFC Pool)
Erica S.
6:45 PM Yoga Flexible Strength
(AFC MP 1)
Ann
Ashtanga Yoga
(AFC MP 1)
Zoe
Power Yoga
(AFC MP 1)
Kara
Ashtanga Yoga
(AFC MP 1)
Zoe

> View the Drop-in Group Exercise Class Descriptions click here.

• All classes are one hour unless otherwise specified.
• All drop-in classes are held on a first come first serve basis. Classes close after the warm up has concluded (10 minutes after the start of class).
• Classes and instructors are subject to change.
• Each participant must have an ID in hand with valid drop-in passes for entry into each class.
• 1 class drop-in passes ($7) are available to guests who have purchased a facility guest pass ($8).

• AFC=Aquatic & Fitness Center

• NGRC=North Grounds Recreation Center

• Instructor substitutes and cancelled classes are displayed in orange