Mysore Ashtanga Yoga

Mysore Ashtanga Yoga

Time: 7:30am to 8:30am

“Mysore-style” is the traditional way to learn Ashtanga yoga. Students receive one-on-one instruction in a group setting, and may come and go as they wish during the time block. This class is for ALL levels but is especially suitable for those seeking a regular, sustainable & personalized practice. Beginners are welcome. Plan ~30 minutes for the first class.
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Instructor
CSC: John
Facility
North Grounds Recreation Center
Location
NGRC Multipurpose Room 3