Fitness & Wellness
Drop-in to a wide variety of group exercise classes offered throughout the day, that are designed to give participants of all fitness levels a great workout. Purchase a drop-in pass, check the schedule to find what works for you and get started! Learn More.
You can have a trained fitness professional develop a program specifically designed to meet your needs and interests! Our trainers will help you maximize your workout and minimize your risk of injury. Learn more.
Massage Therapy is available at the Aquatic & Fitness Center. Massage Therapy is a safe and effective treatment that benefits people of all ages and walks of life, offering a non-invasive and drug-free approach to assist the body’s natural ability to heal itself. Learn more.
Workshops will be offered throughout the semester, with offerings from a variety of formats including but not limited to specialized yoga, running, boxing and t'ai chi. Learn more.
Events will be offered on a semester basis. Spring events include Pop-Up Fitness Classes, Celebrate Every Body Week, The Constitution Walk (Volksmarch) & Reunions Weekend. Learn more.
Let us bring Fitness & Wellness programs 2 U! Learn more.
Hoo's Well is part of a University Initiative committed to employee health and wellness. IM-Rec Sports and the UVa Health Plan...working together for your good health! Learn more.