6 Delicious and Healthy Smoothies for Finals
December 1, 2017
By Hiu Hiu Sau
Class of 2019
As Fall comes to an end, now is the time to take a breather and re-energize your mind and body. This beautiful season calls for all things pumpkin spice, sweater weather and cozy. Although it may feel tempting to stay home during the cooler weather, don’t be afraid to stay active so your brain can work at its peak performance.
Don’t have time to cook a balanced meal? No worries - your solution lies in a quick, easy, tasty, smoothie. Smoothies are a great way to relax or re-fuel after a tiring day of classes or after hitting your latest Group Ex class! Here are our top 6 smoothies that will be sure to keep you rejuvenated and ready for finals!
Please note: For those with allergies, feel free to meet with one of our nutrition consultants beforehand if concerned about any of the recipes/ingredients.
5. Red Velvet Smoothie
Is there anything better than a nice slice of red velvet cake? Yes! A creamy Red Velvet Smoothie. This smoothie is perfect if you need a treat after working out, or if you need a quick snack to get you through the day in between classes. The frozen cherries and beets provide more than enough antioxidants and potassium, leaving you feeling full, healthy and strong!
We hope those 6 smoothies give you a good idea of some easy, but yummy, alternatives to staying healthy and fit this holiday season. Don’t forget, smoothies aren’t the only option for those of you looking to stay fit. IM-Rec Sports has plenty of opportunities for those of you who might want to participate in aquatics, friendly competition or anything else you might want!