Wednesday, March 28, 2018 - 6:45pm to 7:45pm
Location: AFC Multi-Purpose Room 2
Status: On Time
Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie burning effect. The hand weights add a new challenge to traditional yoga classes. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing!