Monday, March 19, 2018 - 8:00pm to 9:00pm
Location: AFC Multi-Purpose Room 4
Status: On Time
Ready to report for duty? This unique combination of skills and movements will supply the perfect challenge to your cardiovascular and muscular fitness in this circuit-style class incorporating calisthenics, free weights, plyometrics and an assortment of equipment for a variety of exercises in each session.