FREE Group Ex Classes January 2-24!
Ashtanga classes are not free during this time.
Friday, January 5, 2018 - 4:30pm to 5:30pm
Location: AFC Multi-Purpose Room 1
Instructor: Melissa P.
Status: On Time
Yoga Flow classes are multi-level with options for basic and advanced variations. This slower-paced class will incorporate less physically demanding poses to leave you feeling relaxed, refreshed and renewed.