FREE Group Ex Classes January 2-24!
Ashtanga classes are not free during this time.
Friday, January 5, 2018 - 12:00pm to 1:00pm
Location: AFC Multi-Purpose Room 2
Status: On Time
A combination class using techniques from ballet and dance, yoga, functional strength training and cardio! This FUN, total body workout uses light weights and high reps to strengthen and define.