FREE Group Ex Classes January 2-24!
Ashtanga classes are not free during this time.
Wednesday, January 3, 2018 - 6:15am to 7:15am
Location: AFC Multi-Purpose Room 2
Status: On Time
A combination class using techniques from ballet and dance, yoga, functional strength training and cardio! This FUN, total body workout uses light weights and high reps to strengthen and define.